Everyday
Solutions to Your Day-to-day Concerns
by Kathy Foley-Bolch

Kathy Foley-Bolch has been living a very full life with an ostomy since November 1994. She is the author of the book Yes We Can! Advice on Traveling with an Ostomy and Tips for Everyday Living.
Welcome. I’m so excited to have the opportunity to
answer your questions about everyday living in this new
column. First, I’d like to share with you one of my
recent experiences. Last week, while at a business conference,
I was sitting in a meeting among 20 strangers and had that
“oh no feeling.” I had a leak. But no problem—I
just grabbed my purse and headed for the Ladies Room. Unfortunately,
after years of no leaks, I have gotten complacent, and the
adhesive backing on the wafer had melted into the protective
covering, my tube of stoma paste was as hard as cement,
and I had no facecloth to wash with. (Boy, those paper towels
are coarse.) Anyway, I discovered that the new handicapped
self-contained stalls are convenient for just this type
of emergency, but more importantly, from now on, I will
be sure to rotate my emergency stock in the spring and the
fall when I change my clocks! Looking forward to hearing
from you!
Question: I plan on going to my home-town
for the holidays. I’ll be seeing family and friends,
but no one there knows about my surgery. How do I tell them?
Maybe it would be easier to stay home.
Answer: Please, don’t even think
about avoiding those you want to see just because you have
an ostomy. Each of us has to make decisions about what we
will tell others about our personal lives. Having an ostomy
is no different. You are not obligated to tell anyone that
you have had this lifesaving surgery, but I’ll bet
that your friends and family will be so happy to see you
healthy and well that they will be curious as to how you’ve
accomplished this. A quick answer might be, “I had
surgery and am doing fine now.” That will satisfy
most people. You may want to share more with some of your
closer friends, but the choice is yours. Go home and enjoy
your visit with your loved ones. That’s what the holidays
are all about. This time of the year, I am especially thankful
that I have an ostomy and can enjoy the holiday season.
Question: I have a chance to go out of
the country. What will I do about Customs? What if they
search me?
Answer: Ask your doctor to write a note
on a prescription pad that you can present to officials
if needed. If possible, have it translated into the language
of the country you are visiting. In the world of post-9/11
travel, many people are searched now and you are not being
singled out. If you are going to be searched, explain that
you have an ostomy and request privacy.
Also, it’s a good idea to keep your appliances with
you in a carry-on bag in the event that you are separated
from your luggage. You can always buy new clothes, but it
will be difficult to find your pouches in another country.
For the same reason, I suggest you pack at least three times
what you would normally expect to use.
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Question: How do I decide what kind of
a pouch to use? Is one-piece better than two-piece? And
what about drainable vs. closed-end pouches?
Answer: The absolute best pouching system
for you is the one that is most comfortable. I personally
have settled on a couple of different systems depending
on my activity. If I am going to be in a situation where
I am in front of people and not involved in real strenuous
activities, I prefer a one-piece appliance for the low profile
under my more fitted business attire. When my husband and
I go four-wheeling in the Jeep, I use a two-piece closed-end
system because it is easier to manage in the woods (to properly
dispose of a used pouch, I wrap it in paper towels and put
it in a zip-top plastic bag to discard when we get out of
the woods).
The best thing is to contact the manufacturer and request
samples of some of their products. Most will supply you
with a sample in return for your filling out a questionnaire
upon completion of your test.
It’s also a good idea to stay informed about new
products by keeping in touch with a support group, visiting
your area supplier and asking questions, and by reading
publications like this one.
Kathy Foley-Bolch has been living a very full life with
an ostomy since November 1994. She is the author of the
book Yes We Can! Advice on Traveling with an Ostomy
and Tips for Everyday Living.
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from health & vitality® Magazine