Ships
Ahoy
Keep the holiday cheer going and give yourself the gift
of a midwinter cruise.
- by Kathryn Chafin
Stepping onto a cruise ship in Boston this past September
bound for the eastern Canadian coast, Marilyn Mau hoped
she would get to see the colors of fall. But she knew that
even if she missed the seasonal show, she would enjoy the
vacation. Marilyn and her husband, Bob, have been on more
than 15 cruises and have loved every one of them.
“We are just so sold on cruises,” says Mau,
who has had an ileostomy since 1974. And for good reasons.
While gliding across the high seas to explore foreign ports
or exotic islands is a great midwinter escape for almost
anyone, a cruise offers perks that make it particularly
appealing to people living with an ostomy.
A Simple Journey
With a cruise, traveling is the vacation. Which means
you never have to worry about unpacking and repacking as
you move from site to site. “You get on board, you
unpack once, and most of the traveling is done at night.
You wake up in the morning, and you’re in another
country,” Mau points out.
And with shows, casinos, shopping, pools, exercise rooms,
and much more, there’s never a moment spent waiting
to have fun. Talk about holiday magic!
A Secluded Escape
Never underestimate the value of having a moment to yourself.
No matter how busy you are while onboard, you can take comfort
knowing that your stateroom is never more than a few decks
away. Whether your concerns are practical—such as
being sure to have some privacy while emptying or changing
your pouch — or personal — like waltzing back
to your room with that special someone — you know
there’s a place you can go to be alone.
A Fantastic Feast
“There’s wonderful food, almost too wonderful,”
says Mau. Indeed, the dining on most cruises is absolutely
delectable. And while many of the options are not compatible
with the typical New Year’s weight-loss resolution,
the wide variety makes it easy for you to choose foods you
love that won’t create digestive trouble.
A Custom Experience
Want to explore the customs and cultures of people at
each of the ports you stop in? Go for it. Looking forward
to scuba diving in the crystal clear waters of the Caribbean?
Go ahead and dive right in. One of the best things about
a cruise is the opportunity you have to make your vacation
your own. Whether you’re looking to book your day
from morning till midnight with activities or would rather
kick back and soak in the sun on the ship’s deck,
you can choose a cruise and a schedule of activities that
meet your heart’s desire.
Kathryn Chafin is a journalism student at Lehigh University
in Bethlehem, PA.
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Travel Tips
Over-Pack
“Be aware of the heat and humidity,”
warns Patricia Calhoun, MSN, ARNP, CWOCN, from Jackson
Memorial Hospital in Miami, FL. “Some shore
excursions or swimming may mean you need to change
your pouch more often.” Pack twice the amount
of supplies you would normally need during the period
you’ll be cruising.
Precut Barriers
If you have to fly to your cruise departure point,
keep in mind that strict security measures will
prohibit you from carrying scissors on the plane.
Calhoun suggests cutting a few skin barriers to
take on the plane along with other supplies. Then
pack your scissors and the bulk of your supplies
in your checked baggage.
Stay Cool
“Be sure to stay well hydrated, use skin protection,
and wear hats,” says Carol T. Coker, MSN,
ARNP, CWOCN, from Jackson Memorial Hospital in Miami,
FL. She also suggests limiting the amount of time
you spend in Jacuzzis or saunas as their heat and
humidity can leave you especially dehydrated. If
you do choose to go in a Jacuzzi or sauna, avoid
alcohol, as it only increases your chances of dehydration.
Also, remember to check your pouch after you get
out to make sure that the seal is still intact.
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from health & vitality® Magazine